Abide in the Truth. The past is just a memory and the future is only your imagination, only the present moment is real.Observe what state you are in and what part you is observing what state you are in.
Witnessing your own mental state keeps you in the present moment.
When you are in the present moment you naturally feel clarity, happiness and peace.
When you are fully present of the Divine presence within you there is bliss.
You are either in bliss or you are not, who decides what state you are going to be in?
Any time that you are feeling anything other than happiness and peace, it is only serving as a reminder to step back from your mind, and go back into your heart and imbibe in the Divine presence.
All your life experienes are reminding you to open yourself up to more love and to express more love.
Embrace this love and share it with everyone you see, everwhere you go, all the time, every day.
This is how you stay in the present moment.
Steven Sadleir is the author of several books and founder of the Self Awareness Institute in Laguna Beach, California.Self Awareness Instutitute
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